Work is now busier than ever: it’s global not local, its 24/7, it’s moving faster than it has ever moved before. Our brains are under siege from information overload. We are always ‘on’. According to Dan Rose of Facebook, we are now consuming 7 hours of content in 5 hours. The reality is that if you are busy all the time, something is wrong with the way you are working and you need to step back and take an honest look at the things that are taking up your time.
How does any of this connect with having a rested worker? It is true that things are moving quicker than ever but we need to differentiate between a
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